The 30-foot Battle Rope is made from durable polyester combo material with a comfortable rubber-coated grip. The diameter of the rope itself is 1.5-inches. This power rope offers next-level conditioning. Often used in crossfit gyms, and by strength coaches and top trainers, conditioning ropes are perfect for training for power and explosiveness, improving grip strength, building core strength, improving core-to-extremity strength, and producing greater functional power. Anchor the rope around a PowerBlock stand with PowerBlock dumbbells before use (not included).

• HEAVY ROPES FOR EXERCISE TRAINING: Use this workout rope to help build muscle and endurance. Perfect for crossfit gyms, strength coaches, and top trainers or get for your own home gym.
• PREMIUM QUALITY CONSTRUCTION: This 30-foot battle rope is made from a twisted, durable polyester combo material with a comfortable rubber-coated grip for a reliable, worry-free workout.
• FIRM GRIP HANDLES: Featuring handles made from heat shrink material, this power rope provides great protection for your hands and a more secure, firm non-slip grip during intense exercises.
• CROSS-FUNCTIONAL CONDITIONING: These conditioning ropes are perfect for training for power and explosiveness, improving grip strength, building core strength, improving core-to-extremity strength, and producing greater functional power.
• LONG BATTLE ROPE DIAMETER: The diameter of the rope is 1.5-inches, is 30-feet long, and weights 16 lbs to take conditioning to the next level. Anchor the rope around a PowerBlock stand with PowerBlock dumbbells before use (not included).