Weight Sled Push Pull Heavy High Training Sled Drag Fitness HD Power Speed Training Sled for Athletic Exercise and Fitness Strength TrainingIntroduction:The Power Speed Fitness Sled can build explosive speed and strength. It resists your sprinting by forcing you to tow a weight on the sled. Designed for use with Olympic plates,it's a great fitness tool addition to any personal or professional gym.Features:Burn fat and calories faster by adding resistance to running drills.Low push / pull handles with strap hook - Extra Thick Replaceable Feet .Black Powder Coated frame - Breaks down easily for quick transport or storage .Works as a push, pull, or drag sled with the ability to offer much moreDesigned to be used on most surfaces, grass, snow, sand, and all sports turf.Package Content1 X Power Speed Fitness SledMounting Screw1 X Power Speed Fitness Sled1 X Single Shoulder Strap1 X Shoulder StrapsMounting Screw

• Dimension: 21.6"x17" x10" overall size and 10 ft leash length;Item Weight: 7.7 lb.
• Heavy Duty Steel - Our sled is made tough from heavy gauge steel, Red powdercoating provides superior grip and keeps your sled looking sharp workout after workout.2” wide weight plate holder to accommodate Olympic Plates for resistance and strength training.
• 100 Lbs Max Capacity-Suitable for olympic plates with a diameter of less than 12 inches. Olympic plates can be superimposed according to exercise needs, and the total thickness can reach 8 inches.
• Strength Training - Pull the sled, tie the rope (or chain) on the sled, and pull the sled in the direction of the body. The center of gravity is low, and the waist and back should be straight like a tug-of-war to pull the sled close to yourself.
• Widely Application - Works as a push, pull, or drag sled. improve performance perfect piece of equipment to work on speed acceleration, speed, conditioning, and strength. Recommended to use on grass or turf.